HYROX løpsanalyse: Caroline Larkin & Rachel Semple - Dublin 01:30:18 | HyCoach

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HYROX løpsanalyse: Caroline Larkin & Rachel Semple

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:30:18
Rangering: #1077
AG-rangering: #183
Kategori: DOUBLES · OPEN

Caroline Larkin

Rachel Semple

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:43 (54%)

Stations34:38 (38%)

Roxzone7:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+15.8%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	5:00	193
Running 2	6:13	-
Sled Push	2:12	254
Running 3	6:24	-
Sled Pull	4:09	203
Running 4	6:45	-
Burpee Broad Jump	5:29	191
Running 5	6:43	-
Rowing	5:20	151
Running 6	6:48	-
Farmers Carry	1:50	115
Running 7	7:12	-
Sandbag Lunges	4:06	187
Running 8	4:51	-
Wall Balls	6:32	243
Running Total	48:43	132
Roxzone Total	7:01	200