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HYROX løpsanalyse: Lauren Armstrong & Stephen Mackie - Dublin 00:57:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lauren Armstrong & Stephen Mackie
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
00:57:05
Rangering
#3
AG-rangering
#1
Kategori
DOUBLES · OPEN
LA
Lauren Armstrong
SM
Stephen Mackie
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
30:58 (54%)
Stations
23:19 (41%)
Roxzone
2:53 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:52/km
+11.7%
17.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:25
-
SkiErg
3:40
3
Running 2
4:00
-
Sled Push
1:38
105
Running 3
4:07
-
Sled Pull
2:37
15
Running 4
4:19
-
Burpee Broad Jump
3:02
79
Running 5
4:18
-
Rowing
4:11
14
Running 6
4:21
-
Farmers Carry
1:18
7
Running 7
4:28
-
Sandbag Lunges
3:00
63
Running 8
3:04
-
Wall Balls
3:53
30
Running Total
30:58
2
Roxzone Total
2:53
3
Lauren Armstrong
Stephen Mackie
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