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HYROX løpsanalyse: Kathryn O’Hara & Tom Murphy - Dublin 01:13:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kathryn O’Hara & Tom Murphy
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:13:07
Rangering
#113
AG-rangering
#31
Kategori
DOUBLES · OPEN
KO
Kathryn O’Hara
TM
Tom Murphy
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:23 (57%)
Stations
27:58 (38%)
Roxzone
3:51 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+6.5%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:08
-
SkiErg
4:00
39
Running 2
5:23
-
Sled Push
1:55
264
Running 3
5:36
-
Sled Pull
3:35
205
Running 4
5:43
-
Burpee Broad Jump
3:52
215
Running 5
6:05
-
Rowing
4:46
202
Running 6
5:36
-
Farmers Carry
1:44
158
Running 7
5:44
-
Sandbag Lunges
3:40
153
Running 8
4:12
-
Wall Balls
4:26
134
Running Total
41:23
120
Roxzone Total
3:51
87
Kathryn O’Hara
Tom Murphy
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