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HYROX løpsanalyse: John Henderson & Jade Stokes - Dublin 01:15:11 | HyCoach
Løpsanalyse
HYROX løpsanalyse: John Henderson & Jade Stokes
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:15:11
Rangering
#516
AG-rangering
#109
Kategori
DOUBLES · OPEN
JH
John Henderson
JS
Jade Stokes
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:01 (56%)
Stations
29:17 (39%)
Roxzone
3:59 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+8.5%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:35
-
SkiErg
4:19
202
Running 2
5:31
-
Sled Push
1:51
231
Running 3
5:41
-
Sled Pull
3:20
149
Running 4
5:43
-
Burpee Broad Jump
3:52
212
Running 5
5:46
-
Rowing
4:43
178
Running 6
5:47
-
Farmers Carry
1:58
281
Running 7
5:59
-
Sandbag Lunges
4:21
265
Running 8
4:02
-
Wall Balls
4:53
200
Running Total
42:01
133
Roxzone Total
3:59
103
John Henderson
Jade Stokes
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