HYROX løpsanalyse: Keith Mccourt & Emma Stapleton - Dublin 01:18:25 | HyCoach

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HYROX løpsanalyse: Keith Mccourt & Emma Stapleton

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Totaltid: 01:18:25
Rangering: #706
AG-rangering: #168
Kategori: DOUBLES · OPEN

Keith Mccourt

Emma Stapleton

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:40 (59%)

Stations27:50 (35%)

Roxzone4:01 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+3.3%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:22	317
Running 2	6:06	-
Sled Push	1:31	45
Running 3	6:30	-
Sled Pull	3:34	198
Running 4	6:28	-
Burpee Broad Jump	3:43	226
Running 5	6:50	-
Rowing	4:23	69
Running 6	6:27	-
Farmers Carry	1:39	135
Running 7	6:18	-
Sandbag Lunges	4:11	332
Running 8	4:13	-
Wall Balls	4:27	171
Running Total	46:40	319
Roxzone Total	4:01	148