HYROX løpsanalyse: Donal Keenan & Mary Smith - Dublin 01:19:31 | HyCoach

HYROX løpsanalyse: Donal Keenan & Mary Smith

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:19:31
Rangering: #270
AG-rangering: #20
Kategori: DOUBLES · OPEN

Donal Keenan

Mary Smith

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:20 (61%)

Stations27:05 (34%)

Roxzone4:10 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+41.9%24.0%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:06	114
Running 2	5:34	-
Sled Push	1:32	53
Running 3	6:19	-
Sled Pull	3:41	239
Running 4	6:19	-
Burpee Broad Jump	3:12	107
Running 5	6:29	-
Rowing	4:58	389
Running 6	7:57	-
Farmers Carry	1:39	133
Running 7	7:54	-
Sandbag Lunges	3:36	212
Running 8	4:17	-
Wall Balls	4:21	142
Running Total	48:20	368
Roxzone Total	4:10	181