HYROX løpsanalyse: Denise Vaughan & Gary Smith - Dublin 01:22:11 | HyCoach

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HYROX løpsanalyse: Denise Vaughan & Gary Smith

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:22:11
Rangering: #920
AG-rangering: #56
Kategori: DOUBLES · OPEN

Denise Vaughan

Gary Smith

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:12 (59%)

Stations28:46 (35%)

Roxzone5:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+3.5%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:34	459
Running 2	6:11	-
Sled Push	1:30	41
Running 3	6:46	-
Sled Pull	4:13	431
Running 4	6:36	-
Burpee Broad Jump	3:53	283
Running 5	6:27	-
Rowing	4:49	274
Running 6	6:19	-
Farmers Carry	1:42	177
Running 7	6:24	-
Sandbag Lunges	3:33	192
Running 8	5:56	-
Wall Balls	4:32	194
Running Total	48:12	362
Roxzone Total	5:18	368