HYROX løpsanalyse: Joey Dempsey & Liz Dempsey - Dublin 01:24:21 | HyCoach

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HYROX løpsanalyse: Joey Dempsey & Liz Dempsey

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:24:21
Rangering: #1013
AG-rangering: #134
Kategori: DOUBLES · OPEN

Joey Dempsey

Liz Dempsey

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:17 (57%)

Stations28:20 (34%)

Roxzone7:50 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+5.1%19.1%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:13	186
Running 2	6:31	-
Sled Push	1:38	94
Running 3	6:45	-
Sled Pull	3:31	183
Running 4	6:49	-
Burpee Broad Jump	3:25	154
Running 5	6:43	-
Rowing	4:24	71
Running 6	6:34	-
Farmers Carry	1:34	81
Running 7	6:51	-
Sandbag Lunges	0:06	56
Running 8	4:15	-
Wall Balls	9:29	543
Running Total	48:17	366
Roxzone Total	7:50	503