HYROX løpsanalyse: James Mcgovern & Shona Mcgovern - Dublin 01:50:09 | HyCoach

HYROX løpsanalyse: James Mcgovern & Shona Mcgovern

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:50:09
Rangering: #1527
AG-rangering: #310
Kategori: DOUBLES · OPEN

James Mcgovern

Shona Mcgovern

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running65:44 (60%)

Stations34:46 (32%)

Roxzone9:44 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:13/km+33.3%20.0%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:36	473
Running 2	7:37	-
Sled Push	2:12	450
Running 3	8:47	-
Sled Pull	4:04	373
Running 4	8:55	-
Burpee Broad Jump	3:43	223
Running 5	9:28	-
Rowing	5:12	478
Running 6	9:06	-
Farmers Carry	2:20	530
Running 7	10:09	-
Sandbag Lunges	5:59	541
Running 8	7:12	-
Wall Balls	6:40	473
Running Total	1:05:44	551
Roxzone Total	9:44	527