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HYROX løpsanalyse: Olly Dewhirst & Lewis Holt - Dublin 00:58:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Olly Dewhirst & Lewis Holt
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
00:58:57
Rangering
#35
AG-rangering
#15
Kategori
DOUBLES · OPEN
OD
Olly Dewhirst
LH
Lewis Holt
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:58 (54%)
Stations
24:03 (41%)
Roxzone
3:01 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+13.8%
19.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:27
-
SkiErg
3:44
52
Running 2
4:06
-
Sled Push
1:41
511
Running 3
4:29
-
Sled Pull
3:14
400
Running 4
4:26
-
Burpee Broad Jump
2:28
64
Running 5
4:30
-
Rowing
4:17
197
Running 6
4:25
-
Farmers Carry
1:41
443
Running 7
4:40
-
Sandbag Lunges
3:11
234
Running 8
2:58
-
Wall Balls
3:47
67
Running Total
31:58
26
Roxzone Total
3:01
33
Olly Dewhirst
Lewis Holt
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