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Løpsanalyse
HYROX løpsanalyse: James Lavery & Christopher Mcgrath
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:00:57
Rangering
#146
AG-rangering
#35
Kategori
DOUBLES · OPEN
JL
James Lavery
CM
Christopher Mcgrath
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:55 (56%)
Stations
23:54 (39%)
Roxzone
3:14 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+10.4%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:32
-
SkiErg
3:46
88
Running 2
4:19
-
Sled Push
1:32
305
Running 3
4:33
-
Sled Pull
3:02
253
Running 4
4:47
-
Burpee Broad Jump
3:12
286
Running 5
4:55
-
Rowing
4:01
33
Running 6
4:47
-
Farmers Carry
1:38
383
Running 7
4:46
-
Sandbag Lunges
2:59
153
Running 8
3:20
-
Wall Balls
3:44
47
Running Total
33:55
67
Roxzone Total
3:14
75
James Lavery
Christopher Mcgrath
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HYROX løpsanalyse: James Lavery & Christopher Mcgrath - Dublin 01:00:57 | HyCoach