hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Paul Delmer & Dave McCall - Dublin 01:08:17 | HyCoach
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Paul Delmer & Dave McCall
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:08:17
Rangering
#541
AG-rangering
#119
Kategori
DOUBLES · OPEN
PD
Paul Delmer
DM
Dave McCall
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:20 (56%)
Stations
26:11 (38%)
Roxzone
3:50 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+12.2%
17.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
3:50
166
Running 2
4:54
-
Sled Push
1:35
381
Running 3
5:02
-
Sled Pull
2:51
135
Running 4
5:14
-
Burpee Broad Jump
3:30
419
Running 5
5:27
-
Rowing
4:19
229
Running 6
5:29
-
Farmers Carry
1:45
509
Running 7
5:30
-
Sandbag Lunges
3:54
532
Running 8
3:40
-
Wall Balls
4:27
321
Running Total
38:20
232
Roxzone Total
3:50
271
Paul Delmer
Dave McCall
Hjem
Analyser