HYROX løpsanalyse: Dale Malone & Kyle Flannagan - Dublin 01:15:36 | HyCoach

HYROX løpsanalyse: Dale Malone & Kyle Flannagan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:15:36
Rangering: #479
AG-rangering: #135
Kategori: DOUBLES · OPEN

Dale Malone

Kyle Flannagan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:50 (58%)

Stations27:16 (36%)

Roxzone4:34 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+17.4%21.1%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:58	331
Running 2	5:27	-
Sled Push	1:35	384
Running 3	6:03	-
Sled Pull	3:11	353
Running 4	6:12	-
Burpee Broad Jump	3:01	211
Running 5	6:24	-
Rowing	4:31	455
Running 6	6:14	-
Farmers Carry	1:41	452
Running 7	6:24	-
Sandbag Lunges	4:19	641
Running 8	4:03	-
Wall Balls	5:00	530
Running Total	43:50	490
Roxzone Total	4:34	514