HYROX løpsanalyse: John Donohue & Niall Bergin - Dublin 01:25:04 | HyCoach

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HYROX løpsanalyse: John Donohue & Niall Bergin

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:25:04
Rangering: #1465
AG-rangering: #226
Kategori: DOUBLES · OPEN

John Donohue

Niall Bergin

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:06 (56%)

Stations31:54 (37%)

Roxzone5:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km+8.9%17.7%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:14	643
Running 2	6:11	-
Sled Push	1:59	713
Running 3	6:34	-
Sled Pull	3:41	620
Running 4	6:36	-
Burpee Broad Jump	5:05	731
Running 5	6:58	-
Rowing	5:14	752
Running 6	6:33	-
Farmers Carry	2:04	720
Running 7	6:44	-
Sandbag Lunges	5:06	731
Running 8	4:53	-
Wall Balls	4:31	361
Running Total	48:06	649
Roxzone Total	5:08	600