HYROX løpsanalyse: Paul Lister & Phil Clark - Dublin 01:46:54 | HyCoach

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HYROX løpsanalyse: Paul Lister & Phil Clark

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:46:54
Rangering: #1662
AG-rangering: #2
Kategori: DOUBLES · OPEN

Paul Lister

Phil Clark

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running64:23 (60%)

Stations35:00 (33%)

Roxzone7:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:03/km-0.4%15.0%

Splittider

Segment	Tid	Rangering
Running 1	7:10	-
SkiErg	4:57	773
Running 2	8:12	-
Sled Push	4:02	776
Running 3	9:40	-
Sled Pull	4:32	755
Running 4	8:07	-
Burpee Broad Jump	4:05	604
Running 5	9:27	-
Rowing	5:03	731
Running 6	8:08	-
Farmers Carry	2:10	744
Running 7	8:10	-
Sandbag Lunges	4:45	707
Running 8	5:32	-
Wall Balls	5:26	625
Running Total	1:04:23	774
Roxzone Total	7:36	740