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HYROX løpsanalyse: Stephanie Grainger & Alexandra Lyttle
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:11:57
Rangering
#155
AG-rangering
#36
Kategori
DOUBLES · OPEN
SG
Stephanie Grainger
AL
Alexandra Lyttle
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:43 (61%)
Stations
24:32 (34%)
Roxzone
3:47 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+10.2%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
4:13
18
Running 2
5:32
-
Sled Push
1:29
164
Running 3
5:50
-
Sled Pull
2:54
8
Running 4
6:12
-
Burpee Broad Jump
3:19
77
Running 5
6:18
-
Rowing
4:39
40
Running 6
6:10
-
Farmers Carry
1:33
82
Running 7
6:06
-
Sandbag Lunges
2:44
69
Running 8
4:09
-
Wall Balls
3:41
47
Running Total
43:43
176
Roxzone Total
3:47
81
Stephanie Grainger
Alexandra Lyttle
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HYROX løpsanalyse: Stephanie Grainger & Alexandra Lyttle - Dublin 01:11:57 | HyCoach