HYROX løpsanalyse: Chrissy Harford & Laura Surman - Dublin 01:12:58 | HyCoach

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HYROX løpsanalyse: Chrissy Harford & Laura Surman

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:12:58
Rangering: #201
AG-rangering: #51
Kategori: DOUBLES · OPEN

Chrissy Harford

Laura Surman

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:43 (57%)

Stations27:42 (38%)

Roxzone3:38 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+10.6%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:18	32
Running 2	5:20	-
Sled Push	1:22	61
Running 3	5:51	-
Sled Pull	4:00	345
Running 4	5:46	-
Burpee Broad Jump	4:11	330
Running 5	5:48	-
Rowing	4:42	61
Running 6	5:51	-
Farmers Carry	1:33	77
Running 7	5:54	-
Sandbag Lunges	3:36	378
Running 8	4:05	-
Wall Balls	4:00	178
Running Total	41:43	108
Roxzone Total	3:38	51