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HYROX løpsanalyse: Linette Zerk & Michaela Shadick - Dublin 01:13:43 | HyCoach
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HYROX løpsanalyse: Linette Zerk & Michaela Shadick
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:13:43
Rangering
#228
AG-rangering
#35
Kategori
DOUBLES · OPEN
LZ
Linette Zerk
MS
Michaela Shadick
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:57 (58%)
Stations
27:02 (37%)
Roxzone
3:49 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+4.0%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
4:41
320
Running 2
5:46
-
Sled Push
1:42
421
Running 3
5:53
-
Sled Pull
3:51
272
Running 4
6:04
-
Burpee Broad Jump
3:36
159
Running 5
6:05
-
Rowing
4:51
119
Running 6
5:55
-
Farmers Carry
1:36
114
Running 7
6:00
-
Sandbag Lunges
2:55
94
Running 8
4:00
-
Wall Balls
3:50
95
Running Total
42:57
150
Roxzone Total
3:49
86
Linette Zerk
Michaela Shadick
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