HYROX løpsanalyse: Kirsty Smith & Laura Couper - Dublin 01:21:20 | HyCoach

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HYROX løpsanalyse: Kirsty Smith & Laura Couper

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:21:20
Rangering: #642
AG-rangering: #120
Kategori: DOUBLES · OPEN

Kirsty Smith

Laura Couper

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:20 (57%)

Stations30:16 (37%)

Roxzone4:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+4.9%15.9%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:51	483
Running 2	6:07	-
Sled Push	1:50	549
Running 3	6:10	-
Sled Pull	4:18	493
Running 4	6:19	-
Burpee Broad Jump	4:10	327
Running 5	6:24	-
Rowing	5:08	338
Running 6	6:32	-
Farmers Carry	2:10	645
Running 7	6:25	-
Sandbag Lunges	3:58	478
Running 8	4:26	-
Wall Balls	3:51	97
Running Total	46:20	281
Roxzone Total	4:48	357