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HYROX løpsanalyse: Laura Russell & Stephen Courtney
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:05:00
Rangering
#113
AG-rangering
#28
Kategori
DOUBLES · OPEN
LR
Laura Russell
SC
Stephen Courtney
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:50 (55%)
Stations
22:54 (35%)
Roxzone
6:20 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+18.3%
19.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:39
-
SkiErg
3:57
63
Running 2
4:22
-
Sled Push
2:20
472
Running 3
4:41
-
Sled Pull
3:31
165
Running 4
5:02
-
Burpee Broad Jump
3:03
92
Running 5
5:07
-
Rowing
4:26
115
Running 6
5:14
-
Farmers Carry
1:33
87
Running 7
5:10
-
Sandbag Lunges
0:16
44
Running 8
3:37
-
Wall Balls
3:48
53
Running Total
35:50
36
Roxzone Total
6:20
500
Laura Russell
Stephen Courtney
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HYROX løpsanalyse: Laura Russell & Stephen Courtney - Dublin 01:05:00 | HyCoach