HYROX løpsanalyse: Nick Ross & Ruby Rice - Dublin 01:13:38 | HyCoach

HYROX løpsanalyse: Nick Ross & Ruby Rice

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Totaltid: 01:13:38
Rangering: #160
AG-rangering: #45
Kategori: DOUBLES · OPEN

Nick Ross

Ruby Rice

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:10 (59%)

Stations27:04 (37%)

Roxzone3:30 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+6.4%16.8%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:00	81
Running 2	5:43	-
Sled Push	1:39	57
Running 3	5:59	-
Sled Pull	3:44	245
Running 4	5:59	-
Burpee Broad Jump	3:13	125
Running 5	5:53	-
Rowing	4:14	45
Running 6	5:54	-
Farmers Carry	1:41	204
Running 7	6:05	-
Sandbag Lunges	3:58	291
Running 8	3:59	-
Wall Balls	4:35	232
Running Total	43:10	231
Roxzone Total	3:30	69