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Løpsanalyse
HYROX løpsanalyse: John Hiscock & Alex Hiscock
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · GBR
·
Totaltid
01:15:11
Rangering
#517
AG-rangering
#110
Kategori
DOUBLES · OPEN
JH
John Hiscock
AH
Alex Hiscock
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:18 (59%)
Stations
26:35 (35%)
Roxzone
4:23 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+12.6%
18.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
3:52
25
Running 2
5:41
-
Sled Push
1:47
138
Running 3
6:09
-
Sled Pull
3:09
71
Running 4
6:03
-
Burpee Broad Jump
4:05
328
Running 5
6:16
-
Rowing
4:17
57
Running 6
6:07
-
Farmers Carry
1:25
42
Running 7
6:24
-
Sandbag Lunges
3:32
183
Running 8
4:11
-
Wall Balls
4:28
200
Running Total
44:18
273
Roxzone Total
4:23
258
John Hiscock
Alex Hiscock
Hjem
Analyser
HYROX løpsanalyse: John Hiscock & Alex Hiscock - Dublin 01:15:11 | HyCoach