HYROX løpsanalyse: Shane Ainsworth & Sarah Cregan - Dublin 01:21:52 | HyCoach

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HYROX løpsanalyse: Shane Ainsworth & Sarah Cregan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:21:52
Rangering: #904
AG-rangering: #213
Kategori: DOUBLES · OPEN

Shane Ainsworth

Sarah Cregan

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:09 (60%)

Stations27:31 (34%)

Roxzone5:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+21.9%19.7%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:23	398
Running 2	6:00	-
Sled Push	2:37	547
Running 3	6:53	-
Sled Pull	3:16	100
Running 4	6:39	-
Burpee Broad Jump	3:28	189
Running 5	7:10	-
Rowing	4:39	230
Running 6	6:47	-
Farmers Carry	1:16	5
Running 7	7:19	-
Sandbag Lunges	4:02	318
Running 8	4:45	-
Wall Balls	3:50	59
Running Total	49:09	434
Roxzone Total	5:17	404