HYROX løpsanalyse: Jonathan Keightley & Nicola Meese - Dublin 01:45:26 | HyCoach

HYROX løpsanalyse: Jonathan Keightley & Nicola Meese

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Totaltid: 01:45:26
Rangering: #562
AG-rangering: #78
Kategori: DOUBLES · OPEN

Jonathan Keightley

Nicola Meese

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running62:54 (60%)

Stations37:09 (35%)

Roxzone5:27 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:52/km+33.7%20.2%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:23	389
Running 2	6:44	-
Sled Push	2:05	340
Running 3	7:32	-
Sled Pull	4:45	525
Running 4	8:18	-
Burpee Broad Jump	5:20	531
Running 5	8:47	-
Rowing	5:21	543
Running 6	8:52	-
Farmers Carry	2:24	576
Running 7	9:00	-
Sandbag Lunges	6:32	576
Running 8	9:30	-
Wall Balls	6:19	499
Running Total	1:02:54	586
Roxzone Total	5:27	425