HYROX Race Analysis: Aaron Gallagher & Alan Rice - Dublin 00:56:34 | HyCoach

HYROX Race Analysis: Aaron Gallagher & Alan Rice

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 00:56:34
Rangering: #15
AG-rangering: #4
Kategori: DOUBLES · OPEN

Aaron Gallagher

Alan Rice

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:37 (54%)

Stations23:03 (41%)

Roxzone2:58 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+9.2%18.1%

Splittider

Segment	Tid	Rangering
Running 1	2:24	-
SkiErg	3:49	122
Running 2	3:59	-
Sled Push	1:22	63
Running 3	4:19	-
Sled Pull	2:52	151
Running 4	4:17	-
Burpee Broad Jump	2:49	140
Running 5	4:09	-
Rowing	4:11	107
Running 6	4:15	-
Farmers Carry	1:20	60
Running 7	4:21	-
Sandbag Lunges	2:43	83
Running 8	2:56	-
Wall Balls	3:57	100
Running Total	30:37	14
Roxzone Total	2:58	41