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HYROX løpsanalyse: Cian Dowling & Shane Okeeffe - Dublin 01:01:38 | HyCoach
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HYROX løpsanalyse: Cian Dowling & Shane Okeeffe
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:01:38
Rangering
#170
AG-rangering
#12
Kategori
DOUBLES · OPEN
CD
Cian Dowling
SO
Shane Okeeffe
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:45 (55%)
Stations
24:41 (40%)
Roxzone
3:16 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:13/km
+1.1%
17.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:46
-
SkiErg
3:56
258
Running 2
4:32
-
Sled Push
1:33
230
Running 3
4:39
-
Sled Pull
2:50
134
Running 4
4:39
-
Burpee Broad Jump
3:08
248
Running 5
4:48
-
Rowing
4:22
248
Running 6
4:37
-
Farmers Carry
1:36
329
Running 7
4:35
-
Sandbag Lunges
3:03
170
Running 8
3:13
-
Wall Balls
4:13
176
Running Total
33:45
67
Roxzone Total
3:16
107
Cian Dowling
Shane Okeeffe
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