HYROX løpsanalyse: Thomas Rowley & Ellis James

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:02:00
Rangering: #187
AG-rangering: #52
Kategori: DOUBLES · OPEN

Thomas Rowley

Ellis James

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:44 (53%)

Stations25:41 (41%)

Roxzone3:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+0.4%16.1%

Splittider

Segment	Tid	Rangering
Running 1	2:47	-
SkiErg	4:02	351
Running 2	4:29	-
Sled Push	1:43	428
Running 3	4:26	-
Sled Pull	3:24	392
Running 4	4:29	-
Burpee Broad Jump	3:32	396
Running 5	4:29	-
Rowing	4:15	160
Running 6	4:28	-
Farmers Carry	1:22	78
Running 7	4:30	-
Sandbag Lunges	3:33	342
Running 8	3:09	-
Wall Balls	3:50	65
Running Total	32:44	41
Roxzone Total	3:39	222

HYROX løpsanalyse: Thomas Rowley & Ellis James - Dublin 01:02:00 | HyCoach