HYROX løpsanalyse: James Griffin & Roger Griffin - Dublin 01:09:04 | HyCoach

HYROX løpsanalyse: James Griffin & Roger Griffin

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:09:04
Rangering: #259
AG-rangering: #75
Kategori: DOUBLES · OPEN

James Griffin

Roger Griffin

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:02 (55%)

Stations27:31 (40%)

Roxzone3:35 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+2.6%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:13	530
Running 2	5:05	-
Sled Push	1:41	403
Running 3	5:09	-
Sled Pull	3:38	490
Running 4	5:07	-
Burpee Broad Jump	3:25	352
Running 5	5:17	-
Rowing	4:22	250
Running 6	5:11	-
Farmers Carry	1:47	475
Running 7	5:13	-
Sandbag Lunges	3:30	317
Running 8	3:50	-
Wall Balls	4:55	423
Running Total	38:02	220
Roxzone Total	3:35	203