HYROX løpsanalyse: William Flood & Brian Shortall - Dublin 01:11:40 | HyCoach

HYROX løpsanalyse: William Flood & Brian Shortall

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:11:40
Rangering: #781
AG-rangering: #105
Kategori: DOUBLES · OPEN

William Flood

Brian Shortall

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:22 (56%)

Stations27:40 (39%)

Roxzone3:42 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+4.0%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:18	588
Running 2	5:27	-
Sled Push	1:48	513
Running 3	5:28	-
Sled Pull	3:40	501
Running 4	5:27	-
Burpee Broad Jump	3:03	220
Running 5	5:31	-
Rowing	4:34	404
Running 6	5:33	-
Farmers Carry	1:48	501
Running 7	5:40	-
Sandbag Lunges	3:26	293
Running 8	3:47	-
Wall Balls	5:03	448
Running Total	40:22	313
Roxzone Total	3:42	234