HYROX løpsanalyse: Alan Ahern & Kenneth Egan - Dublin 01:13:20 | HyCoach

HYROX løpsanalyse: Alan Ahern & Kenneth Egan

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

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Totaltid: 01:13:20
Rangering: #370
AG-rangering: #11
Kategori: DOUBLES · OPEN

Alan Ahern

Kenneth Egan

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:05 (55%)

Stations28:19 (39%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+7.7%16.4%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:09	470
Running 2	5:11	-
Sled Push	1:40	368
Running 3	5:35	-
Sled Pull	3:27	418
Running 4	5:35	-
Burpee Broad Jump	3:32	398
Running 5	5:39	-
Rowing	4:24	267
Running 6	5:16	-
Farmers Carry	1:24	108
Running 7	5:35	-
Sandbag Lunges	3:23	280
Running 8	3:53	-
Wall Balls	6:20	606
Running Total	40:05	301
Roxzone Total	5:00	496