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HYROX løpsanalyse: Cara Prosser & Carly Jones - Dublin 01:11:42 | HyCoach
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HYROX løpsanalyse: Cara Prosser & Carly Jones
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:11:42
Rangering
#149
AG-rangering
#26
Kategori
DOUBLES · OPEN
CP
Cara Prosser
CJ
Carly Jones
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:37 (57%)
Stations
24:13 (34%)
Roxzone
6:55 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+2.4%
17.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:19
-
SkiErg
4:34
141
Running 2
5:29
-
Sled Push
1:41
276
Running 3
5:34
-
Sled Pull
3:41
158
Running 4
5:37
-
Burpee Broad Jump
3:30
109
Running 5
5:38
-
Rowing
5:07
227
Running 6
5:42
-
Farmers Carry
1:42
152
Running 7
5:37
-
Sandbag Lunges
0:02
11
Running 8
3:44
-
Wall Balls
3:56
93
Running Total
40:37
51
Roxzone Total
6:55
440
Cara Prosser
Carly Jones
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