HYROX løpsanalyse: Ruth Kempton & Aoife Mcallister - Dublin 01:20:54 | HyCoach

HYROX løpsanalyse: Ruth Kempton & Aoife Mcallister

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Totaltid: 01:20:54
Rangering: #611
AG-rangering: #156
Kategori: DOUBLES · OPEN

Ruth Kempton

Aoife Mcallister

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:05 (58%)

Stations28:53 (36%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+16.4%20.6%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:42	227
Running 2	5:53	-
Sled Push	1:18	14
Running 3	6:42	-
Sled Pull	4:25	367
Running 4	6:36	-
Burpee Broad Jump	4:40	324
Running 5	6:43	-
Rowing	4:43	43
Running 6	6:32	-
Farmers Carry	1:34	66
Running 7	6:51	-
Sandbag Lunges	3:20	184
Running 8	4:32	-
Wall Balls	4:11	165
Running Total	47:05	219
Roxzone Total	5:02	271