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Løpsanalyse
HYROX løpsanalyse: Sarah Ryan & Emma Ryan
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:23:50
Rangering
#776
AG-rangering
#187
Kategori
DOUBLES · OPEN
SR
Sarah Ryan
ER
Emma Ryan
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:10 (59%)
Stations
30:04 (36%)
Roxzone
4:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:09/km
+9.5%
16.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:45
260
Running 2
6:17
-
Sled Push
1:27
66
Running 3
6:34
-
Sled Pull
3:47
187
Running 4
6:52
-
Burpee Broad Jump
4:36
314
Running 5
7:01
-
Rowing
5:06
215
Running 6
6:47
-
Farmers Carry
1:51
271
Running 7
6:53
-
Sandbag Lunges
4:03
364
Running 8
4:30
-
Wall Balls
4:29
245
Running Total
49:10
298
Roxzone Total
4:41
206
Sarah Ryan
Emma Ryan
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HYROX løpsanalyse: Sarah Ryan & Emma Ryan - Dublin 01:23:50 | HyCoach