HYROX løpsanalyse: Zoe Allen & Ellie Ruddy & 2 andre - Dublin 01:03:37 | HyCoach

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HYROX løpsanalyse: Zoe Allen & Ellie Ruddy & 2 andre

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Totaltid: 01:03:37
Rangering: #6
AG-rangering: #5
Kategori: RELAY · OPEN

Zoe Allen

Ellie Ruddy

Jane Morrison

Louise Doone

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:08 (52%)

Stations27:15 (43%)

Roxzone3:19 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+0.7%18.6%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	4:40	7
Running 2	4:36	-
Sled Push	2:13	19
Running 3	4:18	-
Sled Pull	3:17	1
Running 4	4:30	-
Burpee Broad Jump	3:29	6
Running 5	4:51	-
Rowing	4:38	5
Running 6	4:38	-
Farmers Carry	2:06	24
Running 7	4:38	-
Sandbag Lunges	3:26	12
Running 8	2:56	-
Wall Balls	3:26	1
Running Total	33:08	7
Roxzone Total	3:19	7