HYROX løpsanalyse: Chris Russell & Kieran Power & 2 andre - Dublin 01:16:11 | HyCoach

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HYROX løpsanalyse: Chris Russell & Kieran Power & 2 andre

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Totaltid: 01:16:11
Rangering: #30
AG-rangering: #20
Kategori: RELAY · OPEN

Chris Russell

Kieran Power

Ariyanna Curran

Rebecca Russell

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:03 (47%)

Stations31:58 (42%)

Roxzone8:15 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+31.3%24.7%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	5:55	34
Running 2	4:16	-
Sled Push	3:07	33
Running 3	3:51	-
Sled Pull	3:47	22
Running 4	4:17	-
Burpee Broad Jump	3:39	20
Running 5	5:10	-
Rowing	5:26	33
Running 6	6:31	-
Farmers Carry	2:39	34
Running 7	5:36	-
Sandbag Lunges	0:03	3
Running 8	2:46	-
Wall Balls	7:22	34
Running Total	36:03	26
Roxzone Total	8:15	34