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Løpsanalyse
HYROX løpsanalyse: Mark Holmes
HYROX VALENCIA — 17. oktober 2025
Valencia, Spain · SOLO · OPEN · GBR
Totaltid
01:36:20
Rangering
#1163
AG-rangering
#26
Kategori
SOLO · OPEN
MH
Mark Holmes
17-19
OKT
2025
3
Fullført
5,437
HYROX VALENCIA
Valencia, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:46 (50%)
Stations
42:24 (44%)
Roxzone
6:15 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+3.8%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:53
-
SkiErg
5:11
980
Running 2
5:19
-
Sled Push
4:25
929
Running 3
5:25
-
Sled Pull
5:12
661
Running 4
8:44
-
Burpee Broad Jump
6:41
886
Running 5
5:27
-
Rowing
5:20
903
Running 6
5:22
-
Farmers Carry
2:13
541
Running 7
5:31
-
Sandbag Lunges
6:30
862
Running 8
6:07
-
Wall Balls
6:52
587
Running Total
47:46
892
Roxzone Total
6:15
612
Mark Holmes
Hjem
Analyser
HYROX løpsanalyse: Mark Holmes - Valencia 01:36:20 | HyCoach