HYROX Race Analysis: Ashley Cooper

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · SOLO · OPEN · GBR

Totaltid: 01:19:53
Rangering: #61
AG-rangering: #14
Kategori: SOLO · OPEN

Ashley Cooper

HYROX HYROX VALENCIA - Valencia, Spain

17-19OKT20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:35 (48%)

Stations36:17 (45%)

Roxzone5:07 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+10.6%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	5:06	121
Running 2	4:23	-
Sled Push	2:51	76
Running 3	4:48	-
Sled Pull	6:12	216
Running 4	4:41	-
Burpee Broad Jump	6:15	195
Running 5	5:01	-
Rowing	5:20	179
Running 6	4:53	-
Farmers Carry	2:16	154
Running 7	4:51	-
Sandbag Lunges	3:55	57
Running 8	5:20	-
Wall Balls	4:22	26
Running Total	38:35	43
Roxzone Total	5:07	48

HYROX Race Analysis: Ashley Cooper - Valencia 01:19:53 | HyCoach