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Løpsanalyse
HYROX løpsanalyse: Sebastian Jonczyk & Joshua Braznell
HYROX VALENCIA — 17. oktober 2025
Valencia, Spain · DOUBLES · PRO · GER
·
Totaltid
00:59:41
Rangering
#12
AG-rangering
#6
Kategori
DOUBLES · PRO
SJ
Sebastian Jonczyk
JB
Joshua Braznell
17-19
OKT
2025
3
Fullført
5,437
HYROX VALENCIA
Valencia, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:09 (54%)
Stations
23:45 (40%)
Roxzone
3:52 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:01/km
+9.5%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:54
-
SkiErg
3:45
22
Running 2
3:41
-
Sled Push
2:35
43
Running 3
4:03
-
Sled Pull
3:22
6
Running 4
4:07
-
Burpee Broad Jump
1:57
8
Running 5
4:10
-
Rowing
3:48
7
Running 6
4:05
-
Farmers Carry
1:16
1
Running 7
4:02
-
Sandbag Lunges
2:58
13
Running 8
4:11
-
Wall Balls
4:04
34
Running Total
32:09
14
Roxzone Total
3:52
8
Sebastian Jonczyk
Joshua Braznell
Hjem
Analyser
HYROX løpsanalyse: Sebastian Jonczyk & Joshua Braznell - Valencia 00:59:41 | HyCoach