HYROX løpsanalyse: Emma Holmes & Sarah Best - Valencia 01:15:28 | HyCoach

HYROX løpsanalyse: Emma Holmes & Sarah Best

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · DOUBLES · PRO · GBR

·

Totaltid: 01:15:28
Rangering: #31
AG-rangering: #1
Kategori: DOUBLES · PRO

Emma Holmes

Sarah Best

HYROX HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:52 (54%)

Stations29:22 (39%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+6.5%2.9%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:28	32
Running 2	4:52	-
Sled Push	2:34	32
Running 3	5:03	-
Sled Pull	4:21	29
Running 4	5:04	-
Burpee Broad Jump	3:22	35
Running 5	5:02	-
Rowing	4:40	35
Running 6	5:03	-
Farmers Carry	1:49	28
Running 7	5:11	-
Sandbag Lunges	3:55	37
Running 8	5:19	-
Wall Balls	4:13	45
Running Total	40:52	28
Roxzone Total	5:20	33