HYROX løpsanalyse: Frank Van Duren & Bjärne Ten Wolde - Valencia 01:03:16 | HyCoach

HYROX løpsanalyse: Frank Van Duren & Bjärne Ten Wolde

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · DOUBLES · OPEN · NED

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Totaltid: 01:03:16
Rangering: #90
AG-rangering: #4
Kategori: DOUBLES · OPEN

Frank Van Duren

Bjärne Ten Wolde

HYROX HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:33 (62%)

Stations19:24 (31%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+15.4%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	3:30	1
Running 2	4:27	-
Sled Push	1:15	2
Running 3	5:14	-
Sled Pull	1:52	2
Running 4	5:18	-
Burpee Broad Jump	1:48	5
Running 5	5:04	-
Rowing	3:42	1
Running 6	4:46	-
Farmers Carry	1:21	16
Running 7	5:08	-
Sandbag Lunges	2:22	3
Running 8	4:57	-
Wall Balls	3:34	9
Running Total	39:33	108
Roxzone Total	4:23	27