hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Mark Blair & Paul Gillingham
HYROX VALENCIA — 17. oktober 2025
Valencia, Spain · DOUBLES · OPEN · GBR
·
Totaltid
01:28:44
Rangering
#751
AG-rangering
#38
Kategori
DOUBLES · OPEN
MB
Mark Blair
PG
Paul Gillingham
17-19
OKT
2025
3
Fullført
5,437
HYROX VALENCIA
Valencia, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
54:23 (61%)
Stations
26:39 (30%)
Roxzone
7:45 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:48/km
+5.8%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:32
-
SkiErg
4:06
167
Running 2
6:19
-
Sled Push
2:11
251
Running 3
6:55
-
Sled Pull
3:20
148
Running 4
7:16
-
Burpee Broad Jump
3:11
178
Running 5
7:16
-
Rowing
4:20
127
Running 6
7:04
-
Farmers Carry
1:39
145
Running 7
6:41
-
Sandbag Lunges
3:31
144
Running 8
6:24
-
Wall Balls
4:21
137
Running Total
54:23
296
Roxzone Total
7:45
273
Mark Blair
Paul Gillingham
Hjem
Analyser
HYROX løpsanalyse: Mark Blair & Paul Gillingham - Valencia 01:28:44 | HyCoach