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HYROX løpsanalyse: Carla Van Duren & Ellen Van Der Heijden - Valencia 01:46:34 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Carla Van Duren & Ellen Van Der Heijden
HYROX VALENCIA — 17. oktober 2025
Valencia, Spain · DOUBLES · OPEN · NED
·
Totaltid
01:46:34
Rangering
#276
AG-rangering
#5
Kategori
DOUBLES · OPEN
CD
Carla Van Duren
EH
Ellen Van Der Heijden
17-19
OKT
2025
3
Fullført
5,437
HYROX VALENCIA
Valencia, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:37 (63%)
Stations
29:23 (28%)
Roxzone
9:38 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:27/km
+16.2%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:58
-
SkiErg
4:36
46
Running 2
7:31
-
Sled Push
2:13
246
Running 3
8:03
-
Sled Pull
3:46
54
Running 4
8:12
-
Burpee Broad Jump
3:49
121
Running 5
9:18
-
Rowing
4:48
39
Running 6
8:56
-
Farmers Carry
1:57
180
Running 7
8:44
-
Sandbag Lunges
3:42
128
Running 8
8:59
-
Wall Balls
4:32
193
Running Total
1:07:37
288
Roxzone Total
9:38
269
Carla Van Duren
Ellen Van Der Heijden
Hjem
Analyser