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HYROX løpsanalyse: James Welch & Holly Welch
HYROX VALENCIA — 17. oktober 2025
Valencia, Spain · DOUBLES · OPEN · GBR
James Welch
·
Holly Welch
Totaltid
01:17:56
Rangering
#110
AG-rangering
#19
Kategori
DOUBLES · OPEN
JW
James Welch
HW
Holly Welch
17-19
OKT
2025
3
Fullført
5,437
HYROX VALENCIA
Valencia, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:52 (55%)
Stations
29:53 (38%)
Roxzone
5:16 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
-2.2%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:40
-
SkiErg
4:18
144
Running 2
5:15
-
Sled Push
2:35
222
Running 3
5:19
-
Sled Pull
4:25
206
Running 4
5:15
-
Burpee Broad Jump
3:04
99
Running 5
5:25
-
Rowing
4:44
179
Running 6
5:13
-
Farmers Carry
1:38
67
Running 7
5:08
-
Sandbag Lunges
3:45
100
Running 8
5:40
-
Wall Balls
5:24
233
Running Total
42:52
90
Roxzone Total
5:16
71