HYROX løpsanalyse: Tristan Coles & Lauren Russell - Valencia 01:11:55 | HyCoach

HYROX løpsanalyse: Tristan Coles & Lauren Russell

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · DOUBLES · OPEN · GBR

·

Totaltid: 01:11:55
Rangering: #150
AG-rangering: #43
Kategori: DOUBLES · OPEN

Tristan Coles

Lauren Russell

HYROX HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:35 (58%)

Stations25:24 (35%)

Roxzone5:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+13.8%21.7%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:00	54
Running 2	4:21	-
Sled Push	1:51	38
Running 3	8:08	-
Sled Pull	3:13	56
Running 4	4:46	-
Burpee Broad Jump	3:00	222
Running 5	5:00	-
Rowing	4:24	133
Running 6	4:50	-
Farmers Carry	2:04	429
Running 7	4:57	-
Sandbag Lunges	2:48	25
Running 8	5:01	-
Wall Balls	4:04	144
Running Total	41:35	156
Roxzone Total	5:01	108