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Løpsanalyse
HYROX løpsanalyse: Caroline Ward & Sam Smith
HYROX VALENCIA — 17. oktober 2025
Valencia, Spain · DOUBLES · OPEN · GBR
·
Totaltid
01:20:58
Rangering
#430
AG-rangering
#70
Kategori
DOUBLES · OPEN
CW
Caroline Ward
SS
Sam Smith
17-19
OKT
2025
3
Fullført
5,437
HYROX VALENCIA
Valencia, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:55 (57%)
Stations
29:32 (36%)
Roxzone
5:35 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:45/km
+11.4%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:43
-
SkiErg
4:46
509
Running 2
5:08
-
Sled Push
2:11
143
Running 3
5:39
-
Sled Pull
4:13
329
Running 4
6:03
-
Burpee Broad Jump
3:29
368
Running 5
5:53
-
Rowing
5:02
472
Running 6
5:42
-
Farmers Carry
1:52
302
Running 7
5:43
-
Sandbag Lunges
3:31
150
Running 8
6:09
-
Wall Balls
4:28
260
Running Total
45:55
298
Roxzone Total
5:35
216
Caroline Ward
Sam Smith
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HYROX løpsanalyse: Caroline Ward & Sam Smith - Valencia 01:20:58 | HyCoach