HYROX Race Analysis: Konstantinos Mavidis & Jamal Namous - Valencia 01:26:07 | HyCoach

HYROX Race Analysis: Konstantinos Mavidis & Jamal Namous

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · DOUBLES · OPEN · GRE

·

Totaltid: 01:26:07
Rangering: #448
AG-rangering: #122
Kategori: DOUBLES · OPEN

Konstantinos Mavidis

Jamal Namous

HYROX HYROX VALENCIA - Valencia, Spain

17-19OKT20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:15 (44%)

Stations31:40 (37%)

Roxzone16:17 (19%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+5.3%13.5%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	3:58	165
Running 2	5:19	-
Sled Push	2:47	508
Running 3	5:36	-
Sled Pull	3:56	404
Running 4	-	-
Burpee Broad Jump	3:57	475
Running 5	5:42	-
Rowing	4:26	307
Running 6	6:17	-
Farmers Carry	1:35	190
Running 7	5:36	-
Sandbag Lunges	4:57	494
Running 8	7:48	-
Wall Balls	6:04	491
Running Total	38:15	166
Roxzone Total	16:17	529