HYROX løpsanalyse: Rick Gray & Russ Jepson - Valencia 01:27:36 | HyCoach

HYROX løpsanalyse: Rick Gray & Russ Jepson

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · DOUBLES · OPEN · GBR

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Totaltid: 01:27:36
Rangering: #464
AG-rangering: #27
Kategori: DOUBLES · OPEN

Rick Gray

Russ Jepson

HYROX HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:56 (56%)

Stations31:39 (36%)

Roxzone7:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+9.0%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	4:12	369
Running 2	5:34	-
Sled Push	2:24	452
Running 3	5:51	-
Sled Pull	3:45	364
Running 4	6:08	-
Burpee Broad Jump	4:53	511
Running 5	6:16	-
Rowing	4:41	435
Running 6	6:18	-
Farmers Carry	2:11	504
Running 7	6:04	-
Sandbag Lunges	4:19	442
Running 8	6:51	-
Wall Balls	5:14	434
Running Total	48:56	458
Roxzone Total	7:06	416