HYROX løpsanalyse: Richard Lam & Michael Lam - Chicago 01:11:49 | HyCoach

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HYROX løpsanalyse: Richard Lam & Michael Lam

HYROX Chicago — 14. november 2025

Chicago, United States · DOUBLES · OPEN · USA

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Totaltid: 01:11:49
Rangering: #256
AG-rangering: #74
Kategori: DOUBLES · OPEN

Richard Lam

Michael Lam

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:18 (62%)

Stations21:52 (30%)

Roxzone5:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+14.6%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:35	39
Running 2	5:08	-
Sled Push	1:29	503
Running 3	5:42	-
Sled Pull	2:39	202
Running 4	6:10	-
Burpee Broad Jump	2:10	32
Running 5	6:21	-
Rowing	4:17	285
Running 6	5:46	-
Farmers Carry	1:18	16
Running 7	5:53	-
Sandbag Lunges	2:49	156
Running 8	5:54	-
Wall Balls	3:35	60
Running Total	44:18	380
Roxzone Total	5:44	359