HYROX løpsanalyse: Jonathan Debono & Gabriel Farrugia - Gdansk 00:55:52 | HyCoach

HYROX løpsanalyse: Jonathan Debono & Gabriel Farrugia

HYROX Gdansk — 12. oktober 2025

Gdansk, Poland · DOUBLES · OPEN · MLT

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Totaltid: 00:55:52
Rangering: #4
AG-rangering: #1
Kategori: DOUBLES · OPEN

Jonathan Debono

Gabriel Farrugia

HYROX Gdansk

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:48 (55%)

Stations21:23 (38%)

Roxzone3:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+4.4%7.8%

Splittider

Segment	Tid	Rangering
Running 1	3:05	-
SkiErg	3:28	14
Running 2	3:47	-
Sled Push	1:31	30
Running 3	3:59	-
Sled Pull	2:35	40
Running 4	3:58	-
Burpee Broad Jump	2:01	6
Running 5	4:01	-
Rowing	3:59	18
Running 6	3:58	-
Farmers Carry	1:38	146
Running 7	3:57	-
Sandbag Lunges	2:29	9
Running 8	4:05	-
Wall Balls	3:42	34
Running Total	30:48	5
Roxzone Total	3:46	5