HYROX løpsanalyse: Jan Souleyman - Shanghai 01:08:58 | HyCoach

HYROX løpsanalyse: Jan Souleyman

HYROX SHANGHAI — 16. mai 2026

Shanghai, China · SOLO · PRO · GBR

Totaltid: 01:08:58
Rangering: #16
AG-rangering: #1
Kategori: SOLO · PRO

Jan Souleyman

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:19 (44%)

Stations32:27 (47%)

Roxzone6:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+6.8%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:03	14
Running 2	3:27	-
Sled Push	3:23	28
Running 3	3:44	-
Sled Pull	4:51	31
Running 4	3:43	-
Burpee Broad Jump	3:36	45
Running 5	3:45	-
Rowing	4:27	23
Running 6	3:35	-
Farmers Carry	1:42	23
Running 7	3:41	-
Sandbag Lunges	4:26	38
Running 8	4:15	-
Wall Balls	5:59	53
Running Total	30:19	11
Roxzone Total	6:17	13